PERSONAL TRAINING and SOFT TISSUE THERAPY in a private studio in Aston Clinton, near Aylesbury, for complete beginners, people returning after a break and anyone ready to progress.
Whether you are completely new to exercise, returning after a break, or looking to take your performance to the next level, every programme is tailored to you.
“You do not need to be fit, experienced or confident in a gym before you start.”
Personal training that helps you feel capable in your body, confident in your movement, and supported as you build strength and fitness that lasts.
£45 per sessionApprox. 60 minutes
Evidence informed soft tissue therapy and sports massage to help reduce pain, improve movement, and support recovery from training, work, or everyday life.
£35* per sessionApprox. 60 minutes
*Reduced-rate pricing available whilst completing the Level 5 Professional Diploma in Soft Tissue Therapy at the Cambridge School of Sports Massage.
I'm passionate about helping people unlock their physical potential, whether that's recovering from injury, reducing pain, improving athletic performance or simply feeling healthier, more capable and better equipped for long-term health and longevity.
Because every journey is unique, every programme and treatment plan is tailored to the individual. Together, we will identify what is holding you back and build a clear path towards your personal Summit.
“I have gained a considerable amount of muscle and learnt how to weight train, which I hadn’t done before. The weight loss has been considerable and my stamina has also improved considerably. I have enjoyed all aspects of the training and learning the different workouts. I was very nervous to start with, but once I started I loved every session. Mark has given me a new lease of life and encouraged me so much, even helping me on my first ever 5k parkrun. I cannot be more grateful for all the advice and motivation. After my six-week Body Re-Set I have continued to go back and will do for as long as I’m able. My confidence has grown so much, and that is all down to Mark and his training.”
“Mark is fantastic and very knowledgeable. If you're looking for a sports massage therapist who listens to your concerns and genuinely wants to help, then I cannot recommend Mark enough.”
“I have had a few sessions with Mark now and I can really feel the difference already. Mark is very knowledgeable about my back problems and the advice he gives is always beneficial and is really helping me to have more movement and comfort. Mark is very professional and really tries to fully understand the issue you have to ensure he gives the best service. I highly recommend him.”
Tell me a little about yourself and what you are looking for. I will respond as soon as I can and point you towards the best next step.
You do not need to identify the cause of the problem or choose a treatment technique before getting in touch. Tell me what is limiting you and what you would like to achieve, and I will help you identify an appropriate next step.
Private studio in Aston Clinton, Aylesbury (HP22 5AH)
